$30.00
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ~Oprah Winfrey
Take time out of your day to slow down and focus on the exhale as you may be holding your breath without even realizing it! Say silently in your mind on the Inhale “Let” and on the exhale “Go”. Even 5 minutes a day can change the way you feel.
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